Full body burn kettlebell workouts! Master trainer Eric Lejia shows you how to radically transform your body with just one kettlebell.

-This digital workout includes six 20-minute workouts for your upper and lower body, along with conditioning routines that blast away fat and build muscle.
-Includes expert instruction on how to master the key kettlebell moves that can transform your body safely.
Plus get tips on how to modify the program to meet your goals — for all fitness and skill levels.